Wednesday, 30 December 2015


It is that time of year when I reflect on the years running and say thanks to all involved in making it happen. I will die a happy man if in any way I can replicate this years results any time in the future.
Below are a few photos and my Power of 10 table for reference :

2015 V45 Victoria Park City of Glasgow
2KMT9:5929KirkintillochLenzie Jog2 Jan 15
4KXCL15:3033L45HamiltonScottish West District Relay Championships11 Oct 15
4KXCL15:317L33CumbernauldScottish National Relay Championships24 Oct 15
parkrun18:517StrathclydeStrathclyde parkrun # 2381 Jan 15
3.8ML22:0514L3MotherwellSVHC Open Masters' Relay Championships25 Jan 15
12.5K48:34162KirkintillochKirkintilloch 12.5K15 Feb 15
HM80:2742KirkintillochNeil McCover Memorial Half Marathon (Inc Scottish Vets Champs)4 Oct 15
HM81:3082DumfriesDumfries Half Marathon (inc West District Championships)20 Sep 15
HM81:3481:3431Coatbridgeclubsportnl Half Marathon17 May 15
26KMT1:42:1654GlasgowSouthside Six 26K1 Nov 15
Mar2:51:012:50:57515EdinburghEdinburgh Marathon Festival Marathon31 May 15
Mar2:56:012:55:57699Dubai, UAEStandard Chartered Dubai Marathon23 Jan 15
Mar3:31:393:30:086117837LondonVirgin London Marathon26 Apr 15
50M6:38:001StrathavenJohn Lucas 5016 Aug 15
95MMT19:37:40116Milngavie - Fort WilliamWest Highland Way 9520 Jun 15

Missing results are winning the Loch Katrine Marathon in the 2nd best time on the course so far and Glen Ogle 33 at the end of the ultra season .

It has been a great year with lots of fun shared with Rob and James who have both excelled this year and have given me more challenges for next year. I have been asked back to provide pacemaking at the London Marathon again so looking forward to that and do have a couple of other challenges in the pipeline.

Many thanks to all of the race directors for laying on such great events, to my ever patient wife and son for allowing me to disappear so often and Miss Self for support for all the crew at Glenmore.

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