Friday, 2 December 2011


Well I have gone and done it now, madness has been confirmed. Entry in and I am on the start list for the Glenmore 24 hr trail race on the 1st September 2012.

Race website here :

Anyone with helpful training tips on anything relating to this challenge please feel free share with me. Going to be an interesting few months of training ahead.

1 comment:

  1. I wouldn't worry too much Gerry - looking at your results this year I think you will do rather well. My training tip would be incorporate lots of sessions that are supposed to improve running efficiency (e.g. hill reps, fast cadence intervals).