Anyone with helpful training tips on anything relating to this challenge please feel free share with me. Going to be an interesting few months of training ahead.
Friday 2 December 2011
MOMENT OF MADNESS
Well I have gone and done it now, madness has been confirmed. Entry in and I am on the start list for the Glenmore 24 hr trail race on the 1st September 2012.
Race website here : http://glenmore24.com/
Anyone with helpful training tips on anything relating to this challenge please feel free share with me. Going to be an interesting few months of training ahead.
Anyone with helpful training tips on anything relating to this challenge please feel free share with me. Going to be an interesting few months of training ahead.
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I wouldn't worry too much Gerry - looking at your results this year I think you will do rather well. My training tip would be incorporate lots of sessions that are supposed to improve running efficiency (e.g. hill reps, fast cadence intervals).
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